What can you expect from coaching?

Science based coaching

My academic background in sport science is the strong foundation that my coaching knowledge is built on.

Passion for people

My passion for helping people is at the heart of everything I do.

Holistic approach

My key philosophy is that everyone is different and should be coached in a way that suits them.

Experienced athlete

Since starting out in endurance sports in 2012 I have qualified for and raced at multiple European and World age group championships across Sprint to long distance.

Small group of athletes

I am keen to give you the focus you deserve, so I won’t be working with loads of athletes. This keeps your goals front and centre in my mind.

Years of experience

As well as coaching, I have years of experience teaching swimming. This compliments the support you will get.

Other services

As well as endurance sport coaching I can provide a range of other services.

Presentations and seminars

  • Learn about a topic such as sport science, coaching or nutrition.
  • Experience the same quality as that delivered to national governing bodies such as Scottish Rowing.
  • Ideal for sports clubs looking to offer more to their athletes or their coaches.

Consultation

  • If you don’t feel you need 1 to 1 coaching every month then a consultation might be right for you.
  • Sit down with me (in person or virtually) and we’ll discuss your strengths and weaknesses and plan for the season.
  • Let me help you be your own coach.